Emotions & Learning to Live

I miss my friend Emily. She’s been on my mind quite a lot since she passed away in December — only the degree to which she encompasses my thoughts wanes. Ebbs and flows of grief, happy memories, regrets, relief, and sadness, oh woeful sadness.

Dealing with emotions, particularly the death of a young, close friend, is not one of my gifts in this life. Truth be told, I’m horrible at it. I used alcohol, drugs, sex, whatever form of distraction available to escape any emotion. When the big emotions came, I went harder into partying. The bigger the emotion, the harder the substance. Now that I am sober, I’m having to relearn how to live. Not just emotionally, either. I’m learning - properly this time - how to be an adult. I have a therapist to help me with the emotional stuff, plus the support of my sober network. I now have a nutritionist helping me to learn how to eat right and take care of my body.  I see a doctor regularly for medication and checkups on my physical well-being.  I go to near-daily AA meetings to help in my sobriety. I need to figure out who/what I need to put in place in order to make some sense out of my household. Perhaps that will come with time.  It’s just so interesting to me that I could be so book smart and seemingly street smart, yet have no real, domestic life skills.  Part of what I’m learning is that if you can’t take care of yourself, you can hire people to help you learn how to do so. That’s been a refreshing realization.

I’ve broadened my social circle and let more people in to the depths of my inner world than I ever fathomed possible.  I’m learning how to be honest – truly, transparently honest (as much as is possible).  I’m learning to listen to my intuition. To trust in my higher power. To believe that other people really do care about my well-being.  I’m learning how to live.

So many of these lessons have been fostered by the people I’ve bonded with as a result of Emily’s passing. I wish that I could have forged these friendships and Emily was still alive, but that’s not part of the plan.  Things couldn’t have worked out this way without Emily’s death. That’s a hard pill for me to swallow, but I know with great depth of conviction that it is true. I’m eternally grateful for Emily. She’ll always be a part of my life and not just because of the tribute tattoo I got for her with her twin sister.  She’s woven throughout my social circle now.

I have a long road ahead of me, but I feel like the blinders are finally off. There’s a great forward momentum. I am growing, changing, and evolving. I don’t have to run away from emotions anymore. I will eventually be able to function in a loving romantic relationship, should the right partner present him or herself. I will be stronger. I will be able to achieve anything that I want.  I have hope. To summarize, as Carl Sanburg said, “I don’t know where I am going, but I’m on my way.”

Glimpse into the past…

Lots of interesting things going on now in my life… and I shall post of these as soon as I can… needless to say, change is in the air. I am currently visiting Seattle, WA, for instance. Much more to come on these newest developments when I *can* discuss them publicly. For now, enjoy this trip into my past…I wrote it in a physics course that I was *thoroughly* enjoying. I later dropped this course, and I picked it up the next semester with a better professor. I saved the paper this was written on, and I eventually transcribed it for safekeeping. I came across it again while bored on a long flight.

[begin portal into lauren's past...]

Stream of Consciousness spawned by the disdain for a 9 a.m. Physics course, Fall 2000.

“Sooner or later the things you own end up owning you.”
- Tyler Durden

Inevitably, much of a man’s stress can be attributed to some attachment to some entity he felt he needed to own as proof of his status—proof that his existence possesses value. Thoreau even ventured into this territory—especially with the words (paraphrased) “How many a man would retain his relative rank if he were divested of his clothes.” How pompous could we all be if we were still running around the garden– would we truly be wearing only smiles? But I digress…

Back to the threat of material gain. So often we presume that the acquisition of more money lends way to greater freedom. But we err in such aspirations… Money does not truly liberate. It gives the illusion of liberation whilst raping us of every essential freedom we’ve always clung to. Furthermore, an excess of cash has the tendency to draw more problems- socially, emotionally, even physically. The most dramatic risk is death—caused by murder or even suicide. Trust becomes an even less imaginable dream, as you’re constantly questioning each person’s allegiances to you. You can’t be sure if the one you love really cares for you because you’re too jaded to know if you’re even being your real self… or simply a product of all the things you own. You ask yourself, “Are my designer jeans a reflection of me or vice versa?” Would a boob job produce a truer reflection of my personality? Or would it merely show my lack of self-confidence and strict adherence to the vision society has created as the “ideal woman?” As I add more things to my physical appearance, do I become a freer person? Someone truer to herself? Or do the acquisitions pile up on top of me, suffocating that sacred purity that radiated around me as a child?

Am I really this lost? Must I lose it all to find me? Why does this scare us so very much? What do we really lose?

Compound this threat is the irony of owning things… insurance. A man can’t even destroy his own property without suffering eternal damnation from the great economic guru… the lawyer. Prices on our things… prices on our lives. Paying a company to “insure” our life? Placing a price tag on your partner and yourself via a prenuptial agreement… forsaking the spirit of true love in an attempt to insure your personality if your partner were to leave you… for without some price tag hanging from your ear, without a net worth comparable to gold, what are you? Who are you? Why do you matter? Why are you arguing with your supposed “soul mate” over which one of you has the greater intrinsic worth expressed in dollars? And how does the size or carat of a diamond express love? Does a larger engagement ring mean you’re more in love? Vice versa? Or is it irrelevant?

In a society bent on greater material gains…more things, better quality, “the Rachel” haircut… happiness somehow emerging as the by-product of your super-polished image. Spirituality becomes likened to Madonna—the Material Girl herself—promoting Yoga and chanting on her records. I seem to be the only one disturbed by this—-she made an album out of Eastern religion. Perhaps I shouldn’t be surprised… she did essentially the same with Catholicism. What it comes down to is that we want filtered Eastern thought—easy practices, relaxation techniques, and assured salvation—all served up by our favorite scandalous celebrity. Don’t get me wrong—Madonna may have grown spiritually, but I could honestly care less. What’s disturbing how we react to these things. How can portraying a pseudo-image of Eastern thought in our favorite pop-singing blonde bring us salvation? Are we this lost? Is there no help? As a race, are we just fucked??

[end portal into lauren's past...]

Dancing with (Talking to) Myself?

Argh. I’m back to where I’ve been before… wondering whether it’s even worthwhile to post my random thoughts and questions to this little corner of the web. You see, I do have an offline electronic journal, as well as an offline paper journal… and I am more forthright and straightforward in those journals for obvious reasons… not wanting to lay it all out here and such. However, would that be preferable? Just put it all out there?

Because all these thoughts I post at random leave me feeling much like Billy Idol, although I am not dancing with myself but talking (typing) to myself. I dunno what to do from this point. Surely, I know that at least *someone* reads my ramblings… because I have the webstats to prove it. However, I do hope to elicit responses from some of my posts… Meh. I dunno. Just another rambling post to get something off my chest, I suppose. I’m just at the point now where I’m wondering whether any of it is even worthwhile. Perhaps I am just overanalyzing… but it’s another stream of consciousness meant to do something, even if it’s wrong, I suppose.

Perception

Perception is an interesting thing. Another person’s perception of you is especially interesting, especially when you learn it after the fact… and years later. It’s interesting because I guess I’ve always thought about how others perceived me– I suppose we all do— but now I can actually step outside myself. I was not always able to do this. It’s amazing how one person’s revelation about how they saw you can color how you look back on the past. Events that were of a certain dimension in my memory suddenly have a different depth. Someone revealed to me that perhaps people in my past attempted to control my intelligence and beauty (his words, not mine). People wanted my attention so they responded to me in a way as to garner my focus. That’s rather fucked up. Alas, this is another person’s perspective, mind you, but it’s interesting to consider. I’m not going to get my head up my ass or anything, but it’s a matter of intrigue… for reflection at least. It’s difficult to perceive how someone else can think of me as they do… when I see myself and all my faults. Perhaps I was less willing to admit to them before. That was a point that was made to me, too. I am more open in general, and I am willing to admit when I am wrong and accept criticism. Growth is good. It’s especially good when you can share your growth with someone and they are willing to give you another chance because they can see the change in you.

And the truth shall set you free…

If honesty is the best policy, then why is it that people lie to one other so often? I’ll tell you why. It’s because the truth is often painful to reveal, and it’s easier for people to tell what they perceive to be an innocent lie in an attempt to shelter someone from the brutal truth. I am not pointing fingers, here, for I am guilty of the same thing, and not so far in the past, either. However, I have recently adopted a policy of trying to be as honest as possible, no matter how hard or uncomfortable it is for me. Because no matter how much the truth may hurt someone today, the pain will only be magnified later when they find out that you deceived them, however good your intentions may have been.

So my new thing is trying to figure out why we can’t all make an effort to just be honest with one another. I mean, for me, it’s sometimes hard to be honest and open because I am scared of emotional vulnerability… and I am innately an introvert. However, I have recently been slowly pulling back the dark curtains that I have draped over my innermost feelings… revealing more and more of myself to people. And this alone has been one of the healthiest, most rewarding things I have ever done for myself. Having been a loner at more than one occasion in my life, it’s strange to shift my perspective to opening up to people. And it’s still scary because it is something that’s rather fresh to me. The very act of putting myself out there and being vulnerable was once so terrifying to me that I would craft my true emotions into hidden meanings in poems. And I did this JUST to work through how I was feeling and be able to share those feelings, albeit masked and shifted into another perspective. But the more I share with people and the more honest I am with others and with myself, the better I feel. It’s clichéd as hell, but the truth has set me free.

The idea of adopting the practice of being honest is part of my efforts to simplify my life. It’s so much easier to tell the truth– because you don’t have to worry about the truth coming out or about maintaining the lie. And, sure, the truth may hurt. But I myself would rather feel the sudden piercing of the truth than the grating tearing of a lie. Maybe this is a naive notion, but I think not. It’s not easy to be honest, but I’ve never in my life sought the easy way out, and I don’t intend to start. In the end, to me, it IS easier to be truthful because once you tell the truth, that’s it. There’s no backlash. No waiting for the other shoe to drop. That’s it. C’est la vie.

I’ve said it already, but I’ll rephrase and repeat myself for emphasis… I will always prefer the brutal truth over a gentle lie, because lies only defer pain… and exacerbate it. Ah, the joy and serenity of the pure and simple, yet sometimes brutal, truth.

Recent Offline Musings – "Lauren’s Philosophical World", part deux

[begin disclaimer] I’m posting some recent offline journal entries as-is… I tend to write to myself in my offline journal, so I wanted to preface this entry with that information before I just put up some random post. [/end disclaimer]

7/10/2005
Life is not hard nor is it easy. Life is exactly what you make of it. There are barriers now that are holding you back. Simplify. SIMPLIFY. How can I stress this enough? Your truth, your peace, your reality lies in letting go of this connection you desperately cling to. You accept certain truths, yet you build up walls against yourself to keep you from breaking free. These bondages cannot persist because they aren’t persistent– they’re trivial. You seem to do the opposite of what you know to be true. Who is the greatest enemy? Look within? The battles you fight are but with yourself. Let go of all these preconceived notions, things you were TAUGHT to believe. The only reason you believe them is because there is an infrastructure supporting those beliefs. I am not happy. I do not like those beliefs. So I am going to set a course to establish new beliefs and goals for myself. Then, I can build all the supporting walls, etc. for my new way of life. It is that easy… and that hard.

Shatter the glass. It wasn’t meant to be molded together into a mirror anyway. Take the pieces back. Scorch them. Color them. Change them. Make something different with them. Challenge the preconceived notions of “what is” and “what should be.” There is where you will find your peace, your solace, your life. Stop fighting yourself so much. Just be. This will take time and effort, but it can be achieved. Simplify, simplify.

So what does simplicity mean to me? This notion of simplicity seems to be another vague philosophical attempt at trying to figure out what’s up with me. I do not intend it to be this way, but it is the best way to understand what I seek.


7/14/2005

The reason we think that life is so hard is because that’s what we’ve been taught to think. Our every action reinforces the idea that life is hard. We end up being our own worst enemies because we support these skewed notions of what is… we unknowingly cause life to be harder because that’s what we expect. Now the thing is, we can only really change our perspective. We then have to reinforce our own way of thinking so we can learn to deal and thrive in the world as it is– where everyone else is making things so hard for themselves. The only way to make sense of the senseless is to acknowledge the absurdity of it all and then try to maintain a clear frame of mind amidst all the chaos. Again, all of this sounds simple in theory, but it’s much more difficult in practice. That’s why one has to continually work to (1) unlearn their previous way of approaching the world, and (2) learn the new way of looking at things and dealing with all that life presents us with.